L-Glutamine
is a building block for making proteins in the body. It's also needed to make
other amino acids and glucose. Glutamine supplements
helps in gut function, immune function, and other processes, especially in
times of stress when the body uses more glutamine. Once glutamine metabolizes in the liver, much
of it goes into maintaining gut health, mainly that of the intestines.
Glutamine is essential for maintaining the integrity of the intestinal wall,
which helps prevent certain toxins from entering the bloodstream.
People
take glutamine for sickle cell disease, burns, to improve recovery
after surgery, for injuries, and for complications of HIV/AIDS. It is
also used for diarrhea, cystic fibrosis, obesity, lung
cancer, and many other conditions.
BENEFITS:
1) Boost
Energy and Athletic Endurance
Glutamine
is a go-to workout supplement with good reason: it gives us energy boost so that
we can train longer and harder.
2) Workout Recovery
Glutamine
promotes Glycogen Synthesis. Glycogen is a molecule that our body uses to store
glucose, an important source of energy. Glycogen Synthesis speeds up the post
workout recovery process and reduces muscle soreness associated with weight
lifting and strength training.
3) Improves Immune Function
4) Curbs Cravings and Cuts Fat
WHEN TO USE:
Mix 1 Scoop with 250ml of Water, Shake Well to
Dissolve. Drink During or Post Workout.
The best time to consume Glutamine supplement is post workout, usually 30 minutes within the workout. There is
nutrient timing post the workout session, where the ability of body to absorb
nutrients increases. When we consume Glutamine post our workout it helps in
muscle protein synthesis.
CAUTION:
L Glutamine doesn’t guarantee to cure, treat or prevent any disease,
illness or medical condition. Always consult a doctor for approval before
taking any supplements.
L-Glutamine is a building block for making proteins in the body. It's also needed to make other amino acids and glucose.
L-Glutamine