Soya Isolate is a protein that comes from soybeans. It’s
cheaper than some protein options and easy to add to our diet. It helps to lose
weight, boost energy, or build muscle. Soya protein isolate also manages in our
hormone balance and lowers our risk of breast cancer, heart disease, and osteoporosis.
Protein is important for our overall health and
boosts development. Soya Isolate is
90% protein. Other plant proteins don't have the complete nutritional value
that soy does. Studies have shown that soy protein also helps our gut barrier,
making it easier for our body nutrients and also helps our immune defence too.
BENEFITS:
Soya is a complete protein with all nine essential
amino acids, more than other plant proteins. It offers a lot of health
benefits:
Cholesterol : Soya protein is good for lowering cholesterol levels,
low-density lipoproteins (LDL or “bad” cholesterol), and triglycerides.
There’s no cholesterol in soya protein isolate.
Protein : If you’re on a vegetarian or vegan diet, soy protein is
a healthy way to reach our protein goals.
Cardiovascular Health : Eating soya protein isolate
instead of animal proteins helps to improve our overall heart health. Soya
protein isolate supplements are meant to make you feel full.
Gastrointestinal Health : Soy protein has fiber, which is
great for our gastrointestinal system. Adding fiber to our diet keeps
stomach and lower intestines healthy.
Vitamins and Minerals : Soy foods are high in vitamins
and minerals including B vitamins, zinc, and iron. There are also
plenty of antioxidants in soy.
WHEN TO USE:
Soya Protein powders can be consumed as a protein shake by mixing a small amount of powder (15g) in 300ml of water, usually after Workouts. Those who find the texture of
the protein shake a little thick can blend it with more water in a blender.
CAUTION:
Soya Isolate doesn’t guarantee to cure, treat or prevent any disease,
illness or medical condition. Always consult a doctor for approval before
taking any supplements.
Soya Isolate is a protein that comes from soybeans. It’s cheaper than some protein options and easy to add to our diet.
Soya Isolate